Dr. Nicholas Warner, CMT, DC
15414 North 7th Street Suite 4
Phoenix, AZ 85022
602-863-4252
At Wellness in Motion, Inc., we believe that each doctor and patient become a team for treating an individual's chiropractic problems. Our chiropractors spend most of their time listening to understand your concerns and responding with the best treatment options for you. With the help of our professional staff, they also follow up to make sure that problems are resolved and your health improves.
We want our patients to be informed about muscle, bone, joint and connective tissue concerns and treatments, because informed patients make better decisions about their health and well being. That is why we've included a section on this website covering common topics associated with chiropractic care. We encourage you to look through these pages whenever you have an interest or concern related to chiropractic health.
We also know that convenience is important to your selection of a chiropractor. In these web pages you'll find information about Wellness in Motion, Inc.'s office(s), including our location(s), maps, directions, hours, insurance policies and appointment scheduling. Please feel free to contact us with any questions you have or to request an appointment. We hope you'll find our practice offers the accessibility and personal commitment you look for from a chiropractor.
Wellness in Motion is a one patient at a time office. Our patients receive personalized treatment, where time is taken to do it right.
After years of training and two decades of practice, I have come to realize that gentle chiropractic healing is the best approach to complete and lasting body alignment. Many people associate chiropractic with violent twisting and jerking, It doesn't have to be that way.
Good skeletal alignment is vital for proper function of the nervous system and muscular activity, but that alignment can be achieved gently, by stretching some muscles and strengthening others. Sometimes a 'quick fix' is necessary, but the majority of the time excellent results can be achieved with pressure massage, stretching, and gentle chiropractic mobilization.
Years of training in human anatomy and physiology has convinced me that the way people hold themselves, the little things they're not aware of, are responsible for many of the problems they experience. In other words, in a large majority of cases, we're causing our own pain! It's our own tight muscles that put things out of alignment; that keep joints from operating properly; that cause the pinched nerves we feel as pain.
To correct problems, the body simply needs to be “reeducated.” Sometimes it takes awhile, but it is almost always possible. That, is my mission: To reeducate the individual so they heal themselves, and to educate the public that healing is possible!
In my practice, I use a variety of techniques.
I personally perform as part of every session:
Trigger Point Massage: I focus on the muscles that inhibit proper alignment and cause specific patterns of pains/discomfort. Sometimes the important muscles are very small ones alongside a joint. Often these are missed in traditional massage.
Stretching: Muscles and their tendons moves and hold the body. Stretching promotes good alignment and movement. In-office stretching is only part of the process, each patient is given simple but effective home stretches and exercises.
Gentle Adjusting: With all the massage prep, adjustments are gentle and easy. Think of it this way, if you want a door to easily open, why not remove the elements keeping it closed?
Hello,
My name is Dr. Nicholas Warner. I have been melting knots since 1990 and adjusting spines sine 1996. I utilize a soft tissue technique (Trigger Point Therapy) prior to adjusting. Then I give my patients simple stretch and strength exercises to do at home. It is very effective. My patients need fewer visits, while making fast progress.
I succeed with my patients because I take the time and personally do all the work on my patients. It is an art finding the knots in your muscles and working them out. Is is an art getting your spine or shoulder to move freely without discomfort. Yes, I am a doctor but I am also an artisan. My work is my art.
I would like the opportunity to help you.
Thank You,
Dr. Nicholas Warner, CMT DC